Are You Living a Life of Wellness?

Do you or someone you know suffer from...

• Daily Stress?
• Recent or Past Injuries?
• Fatigue?
• Chronic Aches & Pains?
• Health Condition?
• Limited Self-Care?

Whether you are searching for a way to help deal with daily stress, seeking relief for a health condition, or wanting to maintain a healthier balance of body, mind & spirit, massage therapy can help you achieve your wellness goals.

Gregg Jones Muscular Therapy Center offers massage as a complementary therapy to traditional medicine. Massage has been found to:

• Relieve stress & anxiety, aiding in relaxation
• Relieve muscle tension and stiffness
• Foster faster healing of strained muscles and sprained ligaments
• Reduce muscle spasms
• Provide joint flexibility and greater range of motion
• Enhance athletic performance
• Promote deeper and easier breathing
• Improve circulation of blood
• Reduce blood pressure
• Relieve tension-related headaches
• Reduce insomnia
• Nourish skin health
• Strengthen the immune system
• Increase awareness of mind-body connection

By establishing a wellness partnership with us, your needs and your choices to improve your health are approached with a perspective that understands the interconnection of the mind, body and spirit to reduce muscular tension and stress.

Links

• American Massage Therapy Association
• American Massage Therapy Association Iowa Chapter
• National Certification Board for Therapeutic Massage and Bodywork

Articles

• AMTA Massage Survey Fact Sheet
• What to Expect At Your Massage Session
• Massage Therapy Enhances Health